Note: The red cabbage, also known as the purple cabbage, is very popular in international cuisines for salads. It grows pretty much all over the world. And, it’s approximately 13.9/14 inches long and weighs 1.5-1.7 pounds.
You’re not at the end of the road yet, but the baby in your belly has already taken over your body, mind, and spirit, not to mention the spare time. At 26 weeks pregnant, it’s the only thing you can think of – the only thing that seems important.
Plus, you can’t get a good night’s sleep, keep forgetting stuff and your whole daily routine looks like a chaotic mess. Headaches, swelling, and contractions are the most common side effects that you’ll have to handle at this stage.
Now, you gotta get used to the fact that all those ups and downs will follow you even after you go into labor and deliver a beautiful, healthy baby. Furthermore, you’ll remember these mild 26 weeks pregnancy symptoms like a walk in the park.
What we’re trying to say is that there’s a long journey ahead of you, and it’s only about to start after you give birth. The newly-born boy/girl will become the “main event” in your life, and that will require some preparation.
26 Weeks Pregnant – Turning Into A Conscious Mother
So, right now is a perfect time to get yourself (and your man) mentally ready to handle the stress. The sooner you get into the “mommy mood”, the easier it will be when the real action starts. This is actually one of the best 26 weeks pregnancy tips out there.
It’s of the utmost importance to use this time of relative peace and quiet to get ready for the tough reality of being a mother. Yes, the baby is still about three months away, but it’s time to say goodbye to your care-free life and turn into a responsible human being.
Now that you’re 26 weeks pregnant, the precious little thing in your belly is as big as a red cabbage. It weighs 1.6/1.7 pounds and is almost fourteen inches long. The fetus is becoming self-aware and is busy developing its senses and emotions.
26 Weeks Pregnancy Symptoms
Pretty soon you’ll be a six months pregnant woman, and that’s amazing. But right now, let’s check out the side effects that will bother you at this point. Discomfort is probably the best way to describe your physical state. Your body is going through countless challenges and turning into a “mechanism” ready for delivery.
– Sleeping problems. It’s a Universal rule: the more the baby grows, the harder it becomes for the mother to get some well-deserved sleep. It would be a good idea to reduce your daily caffeine intake to a minimum and start drinking water instead.
As for the 26 weeks pregnant movement routine, short regular walks is what you need to beat your new friend – insomnia. If you’ve been taking walks for a couple of months now, then 6-7 miles is what you should aim for.
– Nasty headaches. As always, this symptom has to do with the unstable hormones level in your body. On the other hand, if you keep yourself busy with food and water (meaning drink a lot and eat 5-6 times a day), you’ll be able to beat this thing. Keep a glass of water on the table at 26 weeks pregnant and consume those snacks like your life depends on it :).
Memory Loss And Contractions
– Trouble with remembering stuff. Caught yourself forgetting what you heard 5 minutes ago? That’s totally normal, dear ladies. The baby is putting the body through tons of stress, making the mother forget things. And, we usually have a lot on our minds this time around.
– Braxton Hicks contractions. Yes, we all heard about this. In fact, it’s one of the scariest 26 weeks pregnancy symptoms. When the belly gets unusually tight, most women/girls think that they’re about to give birth at an early stage.
But the truth is – that’s just pre-labor contractions, aimed at getting the muscles and the uterus ready for what’s coming. If you’re carrying twins, this side effect will be even stronger at 26 weeks pregnant. Again, don’t worry: just let the muscles do their thing. If the pain is severe and doesn’t go away, consult with your doctor.
A Swollen Body And Fluctuating Blood Pressure
– Swelling. Another common symptom when you’re 26 weeks pregnant. Mild swelling is nothing to be concerned about. However, if it’s sudden and/or severe, that means you might be in a lot of trouble. Preeclampsia is a serious condition – treat it respectively.
– A boost in blood pressure. If it’s just a tiny peak, that’s ok. Yet, if the doc tells you the pressure is dangerously high, you’ll be monitored closely. Ever heard of the HELLP syndrome? We hope you’ll never have to deal with it at 26 weeks pregnant.
But you might if the blood pressure in your body is way above average. It’s totally treatable and will require you to follow the doctor’s instructions. As a matter of fact, numerous women go through this and deliver healthy babies. Praise modern-day medicine!
26 Weeks Pregnancy Tips
Keep in mind that 15-23 pounds is the average additional weight that women gain at 26 weeks pregnant. And if you’re carrying double joy in that ever-growing uterus, make that 25-43. Fun fact: the belly will grow 0.5 inches with each passing week right until the moment you deliver the baby.
As always, try to eat healthy food and stay away from greasy and spicy meals. We know that sometimes, you want to eat every single thing you find in the refrigerator. Other times, you can’t even swallow a single bit. Still, the goal is to gain that weight steadily in order to avoid any unwanted complications.
We already mentioned these 26 weeks pregnancy tips, but we’ll share them once again. Eating 5-6 times a day (or even 6-7) will help your digestive system get back on track and release some of the pressure that the fetus is putting on it.
And, don’t forget to keep a bottle of water around (not coffee, tea or juice – water) so that you can sip on it while taking care of your daily duties. Turn it into something of a game; that way, this new 26 weeks pregnant diet won’t seem like a nightmare.
Twenty-Six Weeks Pregnant Movement
It’s simple, really: ever since the dawn of our kind, we were destined to move those muscles and walk, run and climb every single day. That is exactly why you shouldn’t sit idle for more than 2-3 hours. Make regular walks a happy part of your day.
That’s right – you should turn the boring 26 weeks pregnant movement plan into a fun moment. If stretching your legs isn’t at all exciting, try water exercises or yoga. In any case, don’t work out for more than 15 minutes and always take breaks, especially when you feel out of breath and/or tired.
26 Weeks Pregnant Ultrasound
The baby’s been in your belly long enough to develop adorable facial features, organs, vital systems, senses, and everything else in between. As a general rule, you’ll get to see all that in a week or two, and a 26 weeks pregnant ultrasound won’t be in stores for you.
There may be some exceptions, but unless your doc tells you to come in for a visit, there’s no point in doing it. We know, most ladies can’t wait to look at their future boys/girls, but it is what it is. Did you know that right about now the child in there is learning to breathe?
Yep, it’s breathing amniotic fluid, getting ready for the real thing once it “comes out”. The immune system is also busy 24/7, prepping to keep the baby safe in the outside world. You won’t see that in the 26 weeks pregnant ultrasound, but rest assured that all the necessary developments are in works.
Pretty soon, the baby’s eyes will open and the eyelashes will make it look like a cute little baby that it is. Our bodies take care of all the heavy lifting and we are just left to fight with the side effects.
Pregnancy Checklist At Twenty-Six Weeks Pregnant
Take a tour into the maternity hospital that you’ll be delivering the baby. At first, this might seem like a waste of time to you, but it really isn’t.
Pre-registry is a powerful thing. Take care of it right now at 26 weeks pregnant so that you won’t have to think about it when you go into labor. The pain will keep you well occupied – believe us on that.
Start talking to your precious little baby. Yes, it’s still in the uterus, but the child can already hear you. Now isn’t that totally adorable?!
Don’t forget to show your man that you appreciate him and spend as much time together as possible. Believe it or not, when the boy/girl arrives, you’ll have even fewer opportunities to be alone with him.