Pregnancy is one of the most amazing experiences in any woman’s life. To give birth to a baby is a truly divine calling. On the other hand, there are several things that the young moms need to know about to make life easier.
Every single week is different, and you’ll need to listen to your body and understand what it’s saying to you. We’re more than happy to help all the lucky ladies with this endeavor – that’s what this website is all about! Alright, let’s get right to it.
The Doctors’ Way
Do you know that the doctors don’t consider a woman to be “officially” pregnant if she’s just 1 week pregnant? That’s true! The majority of obstetricians will count the days starting from the very 1st day of your period.
Why is that, exactly? With the current technology, it’s extremely tough to determine ovulation/conception, whereas any woman feels the physical signs of any menstrual cycle.
So, when the docs claim you’re 1 week pregnant that actually means you’re on your latest period and not yet carrying. The thing is – you won’t conceive your boy/girl until the 2nd or the 3rd week (it all depends on the length of your cycle).
1 Week Pregnant – Getting To Know Your Body
But get this: if you just learned that there’s a baby in your tummy and think that you’re just 1 week pregnant, you’re probably wrong. It’s most likely that you’ve already been pregnant for at least a month. So, keep that in mind and don’t freak out when your doc/OB delivers the news to you.
Some 1 week pregnancy tips for you: It would be a great idea to talk to your man/boyfriend about this. Some ladies like to keep it all to themselves and only involve their significant others in the process when there’s no other way around it.
But you should let him know what’s going on with your body so that he can adjust to this tough period and support you in any way he can. After all, pregnancy isn’t a joke!
1 Week Pregnancy Symptoms
The most important thing to remember is that at 1 week pregnant you won’t feel any different, simply because you will still be on your period. Therefore, all the symptoms will not relate to your pregnancy. Generally, the following symptoms last for 3 to 7 days.
Every woman/young girl knows about them, but, for the sake of putting it all out there, let’s remember every single inconvenience during that period and see what we can do to make ourselves feel better. Again, remember: in terms of the pregnancy signs week 1 is nothing but the “prologue”, so to speak:
– Vaginal bleeding. Don’t be afraid. Your system is just shedding the uterine “pad”. It contains the unfertilized eggs from the previous month.
– Spasms and occasional pain in your lower back. In order to get rid of that lining, your body makes the uterus contracts, which puts a lot of strain on your unprepared back and the whole lower abdomen muscles, causing pain. Ok, let’s go on with the 1 week pregnant symptoms, shall we?
Learning More About The Symptoms
– Abdominal distention. No woman out there wants to look fat while being skinny. Yet, sometimes the raging hormones can cause swelling in your belly, before/during a period. This is probably the nastiest one of all the 1 week pregnancy symptoms. Nothing you can do about that :).
– A shaky mood. Those hormones that lead to bloating really like to get on your nerves. So, expect to be frustrated all the time and emotionally unstable. Pretty nasty for a 1 week pregnant symptom, right?
– Constant headaches. Ever wondered where the migraines come from during your periods? They also have to do with your hormones acting up (yep, they play a dominant role in your body). Special exercises, big ice packs, and pills are the best remedy for this.
One Week Pregnancy Tips
Fact: when you’re 1 week pregnant, your body says goodbye to the egg from the previous months and creates a new lining that will be the “home” for the new one. Hopefully, if you get lucky, it will be fertilized and turn into a beautiful baby in 9 months.
By the way, human eggs are considered to be the biggest cells in our system. To give you a perspective, imagine peach fuzz. As a general rule, a woman’s body releases 1 (or 2, but that’s a very rare case) egg in the time between the 10th and the 19th day of the cycle (or +/- 2 weeks before the next period).
It can (and probably should) be fertilized within 12 hours/ a day after that. One of the finest (and most effective) 1 week pregnancy tips: make tons of love then, as sperm is capable of surviving in a woman’s body for almost a full week.
What Are The First Signs Of Pregnancy?
The 1 week pregnant signs aren’t very transparent. Numerous ladies miss their period for a whole month before they realize they might be with a child. Still, there are some super-early signs that point to the fact that your egg might be fertilized.
Be prepared to get tired faster than usual, feel nausea, soreness in your breasts, and – wait for it – frequent visits to the bathroom to pee. So, even if you’re just 1 week pregnant, there might already be some inconveniences with your body.
At 1 week pregnant, it’s important to start thinking about your future baby. That means your entire body should be ready to deliver. So, make sure to get pregnant when you’re in a good shape and stop drinking and smoking.
Your bad habits can have a very negative effect on your kid. If you can, try not to drink as much coffee as you usually do (one cup a day is great; two is also good).
1 Week Pregnant Ultrasound
If you’re just 1 week pregnant, there’s actually no use in an ultrasound. At the same time, some women who try to conceive a baby for a while and can’t seem to do it use this technique to fix their bodies.
A good fertility specialist will evaluate the number of follicles (they turn into eggs after some time) in the woman’s ovaries and measure the thickness of the lining. Fortunately, there are a lot of treatments these days that can help the ladies get pregnant in no time.
In all fairness, the most important step in having a baby is…sex! Yes, you can’t conceive a boy/girl without that. So, get your naughty mood on and make love as often as you can. And, after you get 1 week pregnant, the 9-month journeys will begin.
Pregnancy Checklist At 1 Week Pregnant
For the first week, the most important step would be saying goodbye to your nasty habits. As mentioned above, you can’t be smoking and/or drinking on a regular basis and expect your pregnancy to go flawlessly. The women’s body is under a lot of stress during these months, and you need to help it, not put additional strain on.
A good idea would be to start jogging before you get pregnant and go out for long works when you’re carrying. As far as pills and treatments go, the doctors recommend taking one prenatal vitamin (with 400mcg folic acid) a day.
And keep tabs on your menstrual cycle to learn about your most fertile days. That’s pretty much it! Don’t worry your head too much, because this is just the beginning. Your life will get a lot more difficult in the upcoming months, but there will also be a lot of excitement!
Get Ready For A Long And Tough Adventure
A lady that’s one week pregnant can still work 12 hours a day and even workout. As mentioned above, 1 week pregnancy symptoms are quite alright and won’t force you to change your usual daily routine. Don’t go crazy, though – you never know what to expect during this period.
Getting yourself in the right mood is very important, as you’ll have to be in synch with your body. That is why we told you to keep your man/husband involved in the process. He doesn’t have to follow your everywhere, but it’s always nice to remember that there’s someone out there who knows what you’re going through and supports you in any way he can.
Just remember: millions of women went through this before you and millions will follow your steps. Eat healthily, keep your head up, make sure to stretch your legs for at least half an hour a day and start planning the future for your child. Oh, and don’t forget to check out our other posts!